Conditions that I can assist with:-
Hormonal imbalances - Menopause symptoms, Oestrogen(estrogen)/Progesterone imbalance, Peri-menopause, Period pain and Pre-Menstrual Syndrome (pms).
Parasitic infections - Blastocystis hominis, Salmonella, Clostridia difficile.
Gut health - IBS (all types), SIBO, Bloating, Flatulence, Constipation, Diarrhea
Stress - Insomnia, Poor habits (OCD), Alcoholism, Depression and Anxiety
Tools that I use to repair and improve:-
Herbal medicines - I use liquid herbs (for their fast/consistent results), Herbal teas, Hand made balms and creams.
Food plans - I find that many people don't eat enough of the foods that help improve their health, so I offer changes/suggestions. Protein type and protein quantity is often the first consideration for me.
Nutritional Supplements - There are many deficiencies in our diets which can be supported in the short term through food and supplements tailored to your condition.
Lifestyle suggestions - Often we are too close to our health issues to see the impact of things around us. I offer coping strategies for many of these including sleep hygiene, exercise / movement and use essential oils / flower essences to assist as needed.